Ballina Brazilian Jiu Jitsu


Training programs to cater for you level of experience and development.

FUNDAMENTAL PROGRAM

 

GB1

The Adults GB Brazilian Jiu Jitsu Program teaches the best self defence skills and also the students will experience a deeper involvement in GB's philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that get you and keep you in great shape.

If you have never trained, this is where you will start your BJJ Journey with Gracie Barra Ballina Brazilian Jiu Jitsu and Self Defence!

Whatever your Goal, our team will help you achieve and strive for daily improvement, and help immerse yourself into the martial arts lifestyle and the benefits of practice.

The GB Brazilian Jiu Jitsu Program teaches the best self defence skills and also the students will experience a deeper involvement in GB's philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.

 

 

BENIFITS OF JOINING OUR FUNDAMENTAL PROGRAM 

 

  • World class structure.

  • 1 hour classes, tailored to teach you self defence on the ground and standing, while giving you a great all over workout.

  • No matter your fitness level or age, our highly experienced coaches will help you achieve your training goals in a safe and friendly environment.

  • Learn self defence in Ballina as taught by the Gracies, the innovators of Brazilian Jiu Jitsu.

  • Learn the fundamentals of Brazilian Jiu-Jitsu

  • Increase focus, energy and concentration

  • Enjoy significant gains in your overall fitness level

  • Learn the GB Self-Defense System

  • Become part of the GB Family

  • Increase self-confidence

  • Train in over 30 different locations in Australia and over 800 worldwide

  • Gain Access to GB Online and an international team of World Class instructors.

ADVANCED PROGRAMS

 

GB2 

For the more experienced practitioner, start to implement your jiu jitsu in live training and further learn takedowns and ground techniques, and maybe even compete in your first competition!

 

GB3

Learn more advanced techniques while continuing to develop your own game. The art of jiu jitsu is also about creating your own style to work best for your own body!

The virtues and principles of Brazilian Jiu Jitsu will have a crossover to your daily life.

Practice under less restrictive rulesets.

MMA and BJJ Case studies on more complicated positions.

High level of Competition class.